Note - The full affects of drinking vegetable and fruit juices does not come automatically. Obviously, you can not pile junk food on top of juices and expect to reap the benefits. Eat healthy and exercise regularly to get maximum results.
1/2 Beet
1 Carrot
1/2 Apple
1 tbsp Ginger
Juice all ingredients in a juicer and enjoy! If you only have a blender, chop all ingredients and add 1/2 cup of water to prevent it from being too think. Consume within 30 minutes of juicing for maximum nutrient absorption.