MyHealthFinder Widget

In my opinion, your health is your greatest asset. You can guage your health and health risks by visiting the following health widget. The myhealthfinder widget provides personalized recommendations from the U.S. Preventive Services Taskforce based on age and sex. 

Let me know if you've taken steps to improve your health in the comments below. Well wishes! :)

Food Documentaries

I absolutely loooooove to watch documentaries. They can be informative while being entertaining. While I don't place all my trust in what documentaries portray, they do offer some insight on the dangers of what we consume or the way we live. Pick and choose what you will implement on your life. For example, going vegan is not the only way to become healthy. We're all adults here, do what's best for you! Pop some non-GMO popcorn and enjoy! :)

• Forks Over Knives
• Food Inc.
• Food Matters
• Tapped
• FrankenSteer
• Back to Eden

These films may be found on YouTube or Netflix. Any other documentaries that you found to be informative?

FREE Educational Software For Your Child

Whether it is to entertain your child for a couple minutes while you cook or give him/her the extra boost they need in school, we believe Sheppard Software is an unparalleled website that offers educational lessons in game form. Sheppard Software is FREE and FUN...one adjective I love (FREE) and one adjectives my kids love (FUN)! They offer an array of subjects at every grade level. Visit Sheppard Software, try it out, and come back to share your thoughts.